TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. The of the most common effects is mood swings. These swings can be wide, leaving you feeling giddy one minute and depressed the next. It's important to remember that these feelings are common and don't your fault. Your body is undergoing dramatic hormonal changes, which can absolutely impact your mood.